Are you thinking about going gluten free but scared of the commitment!? Join this week's group meal-plan and hop on board the taco cleanse! Mexican is a great cuisine to try out gfree as most of the ingredients are can be gluten free and rice and corn tortillas are very easily sourced.
Are you a contestant in the Abbotsford 5th Annual Amazing Race? Make sure you comment on this blog post to get your points for this pit stop!
This meal plan takes on a whole new approach to protein! You don't HAVE to have the same old chicken or steak, did you know there are over 50 types of plant-based protein? WHAT?! Dive in to this special edition menu plan with a nutrient dense, plant-ish based week full of clean recipes!
Ugh, you're going to hate me. I've started running and now I'm obsessed.
Wondering what kind of non-profit work Project K does? Check out my sponsorship in the local Total Makeover Challenge in Abbotsford, BC and read all about what the incredible contestants and runner-ups will be receiving from me. God I love this group and get so excited to work with them - thats the key to life right? #ilovemyjob
Are you looking to learn more about gluten free living and are totally overwhelmed with where to start? Download my FREE SUPPORT GUIDE that give you time and money saving tricks to get started on your path to wellness. Online resources, cookbook recommendations and even access to a LIVE Webclass are offered in this free content! You don't want to miss out!
Looking for a healthy living program that ISN'T A DIET? features an INCREDIBLE ACCOUNTABILITY GROUP and will teach you how to CHANGE YOU LIFE for the better? Cool beans, I think I can help!
Gluten free sugar cookies can be such a disaster if you aren't careful. Here's my go to recipe and tips on how to have a success cookie cutter session every time!
Your third week of meal-plans for our 30 Day GFREE Challenge. To learn more or to sign up for the next challenge, visit here.